This program provides you with the skills to Foot and Hand Reflexology techniques to clients in numerous settings, and to instruct them in using reflexology for symptom relief. Clearing of a bladder infection can be remarkably enhanced or an asthma or allergy episode subdued with basic reflexology skills. The physical therapist and massage practitioner can easily integrate methods for relief of back, neck, knee, hip and sciatic pain into sessions. The midwife and OB nurse can help relieve the chronic discomforts of pregnancy with reflexology methods. Learning basic foot reflexology theory and skills and the most effective ways to apply them to yourself can also refresh and revitalize you, relieving a variety of symptoms surprisingly quickly.

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Corporate Massage is a short massage, anywhere from 5 to 30 minutes, done through the clothing. It typically focuses on key tension areas in the back, neck, shoulders and arms. A professional practitioner performs it in a specially designed ergonomic massage chair. They were originally referred to by its creator, David Palmer, as "on-site massage" since the massage chairs are portable and are usually brought into a workplace. However, this onsite massage service is now more commonly referred to as "chair massage" and sometimes as "seated massage".

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Shiatsu is a Japanese form of bodywork that incorporates anma (Japanese traditional massage), acupressure, stretching, and Western massage. By applying pressure to special points or areas on the body, you can maintain physical and mental well being, treat disease, or alleviate discomfort. Acupressure is a form of alternative touch therapy that utilizes the principles of acupuncture and Chinese medicine. In acupressure, the same points on the body are used as in acupuncture, but are stimulated with finger pressure. Instead of the insertion of needles, acupressure is used to relieve a variety of symptoms and pain.

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European Swedish Massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (light touch), petrissage (kneading), friction (compression), tapotement rhythmic tapping) and vibration. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. The development of Swedish massage is credited to Per Henrik Ling though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes.

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The essential oils used in aromatherapy are the life force of plants from which they have been extracted. To reduce the potency of these oils, you can dilute them by mixing them with carrier oils. These oils affect your mood. They enter through our olfactory system and affect the nervous system, thus improving mood and relaxing or energizing us. These "plant oil hormones" when diluted in a massage base/carrier oil (i.e. virgin coconut oil, sweet almond oil, sesame oil, avocado oil, macademia oil, just to name a few) can be massaged on your body, inhaled, added to your bath or sprayed in the air. When you take "Aromatherapy Massage" with these oils, they are absorbed into the bloodstream via the skin.

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The modern world of healing has embraced another wonderful ancient technique that has powerful results. Bentosa (Massage Cupping) is a modified version of "cupping therapy," which has been used extensively in Chinese medicine for several thousand years.

By creating suction and negative pressure, Bentosa is used to drain excess fluids and toxins; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions, connective tissue and stubborn knots in soft tissue.

There are two main Bentosa cupping techniques: stationary and moving. Stationary cups are placed on the skin and left for a period of five to 15 minutes in one location, or four to six cups may be applied and removed cyclically in a technique called "flash cupping." These are the methods most commonly used in Chinese medicine. Moving (or "massage cupping") is the more commonly used form of cupping among massage therapists and other health care practitioners. Prior to applying the cup, oil is administered to the skin to facilitate smooth movement and palpably discover the areas of tension and congestion. Create the vacuum and place the cup on the affected area, then glide it over the surface. A cup may be "parked" for a short time on stubborn knots or over inflamed joints or tissue. Cupping can be used on the neck, shoulders, back, sacral area, hip, abdomen, thigh, upper arms and calves.

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Indian Head Massage can help to relax, soothe or invigorate the receiver. It is a treatment that involves the therapist using their hands to knead, rub and squeeze the muscles on the upper back, upper arms, shoulders, neck, scalp and face. Indian head massage is a safe, simple and yet effective therapy. It is not only relaxing and enjoyable, but also induces a feeling of well-being and calm and helps to re-balance the body, sharpen the mind and improve concentration.

The name “Mandara” comes from an old Asiatic legend which relates the gods` search for immortality and the eternal youth elixir. The Mandara massage is given by two specialists in the use of the forearms, the elbows, the thumbs and the palms of the hand. This is perfect for bridal indulgence in preparation for Asian weddings.

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In Canadian Sports Massage, learn how to evaluate an injury within the scope of a massage practice, when to refer out and what specific massage techniques are beneficial to use depending on the injury. Learn which techniques are contraindicated and when to apply ice or heat. Massage Therapists are often confronted with clients that present soft tissue injuries from athletic activities. They want to know what they should do about the injury, if they should stop the activity or sport, see a doctor, self treat, leave it alone, use ice or heat and a myriad of questions concerning the dilemma.

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Known in Thailand as นวดแผนโบราณ (Nuad phaen boran), meaning "ancient/ traditional massage", Thai-Yoga Massage originated in India and is based on ayurveda and yoga. It was believed that the massage art was brought over to Thailand by Shivago Komarpaj over 2500 years ago. The technique combines massage with yoga-like positions during the course of the massage; the northern style emphasizes stretching while the southern style emphasizes acupressure.

The healing practice of Thai-Herbal Compress Therapy dates back nearly 5,000 years. This herbal therapy was designed to relieve pain and inflammation. A selection of therapeutic herbs, including prai, ginger, turmeric and lemongrass, are wrapped in a muslin compress, steamed and then applied to the body in gentle pressing, circular and rolling movements. In Thailand, the herbal compress is called luk pra kob, translated as “herbal pressing sphere.” To make the compress, a combination of healing herbs is bundled together in accordance with ancient recipes, steamed and placed directly on the skin to soothe muscular aches and swelling.

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Lomi-Lomi is the Hawaiian word for Massage. Literally meaning to push, pull and knead. There are various forms of Lomi Lomi, each equal in power. Heartworks Lomi Lomi was founded by Hawaiian based Sherman Dudoit. This is a healing system which brings balance, restoration and heart-opening peace to the body.

Ayurveda (Devanāgarī: आयुर्वॆद, the 'science of life') is a system of traditional medicine native to India, and practiced in other parts of the world as a form of alternative medicine. In Sanskrit, the word Ayurveda comprises the words āyus, meaning 'life' and veda, meaning 'science'. Evolving throughout its history, Ayurveda remains an influential system of medicine in South Asia.

Ancient Shirodhara treatment is a form of Ayurveda ancient medicine that involves gently pouring liquids over the forehead (the 'third eye'). It was developed by vaidyas (practitioners of Ayurveda) in Kerala, India for use in sukhachikitsa (restorative therapy) and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiras 'head' and dhara 'flow'. The liquids used in Shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water. Shirodhara has been used to treat eye diseases, sinusitis, allergic rhinitis, graying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.

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Philippine Native Massage have been practiced in the Philippines for many centuries now. Although hilot therapy is indigenously Filipino, it has traces of influence from traditional Chinese medicine, Indian Ayurveda, and the Yunani-Tibb medical traditions of Greece and Persia.

Hilot is a Filipino traditional healing art which include paligo (bath with flowers abd herbs, believed to have healing properties), oslob (inhalation of steam from infusions of air-dried aromatic herbs), dinalisay (decoctions of a mixture of native medicinal herbs), kisig galing (biomagnetic energy healing), unang lana (virgin coconut oil), tapik kawayan (tapping of bamboo sticks to affected body parts for increasing fluid circulation and releasing of stagnant energy).

Dagdagay is native foot massage practiced in the Mountain Province, specifically in Sagada, Bauko, Besao, Tadian and Sabangan. Also known as "kol-kolis," Dagdagay uses two sticks to massage the feet in rolling and scratching motions from the heel to toes to stimulate blood circulation. Young boys who traditionally practiced this massage on their elders would use sticks to cleanse the soles. Similar to the Xiamen foot reflexology and the Thai-Yoga foot massage, Dagdagay is an authentic Filipino foot massage that has been used for centuries and is now redefining ancient and modern natural therapy.

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Slimming-Cellulite Massage is the massage of choice if you want to lose weight but are put off by strict dieting or vigorous exercise, try a relaxing massage instead. There are various massage techniques that can help you reduce cellulite, flatten your tummy, shape up heavy bottoms and achieve general toning. Slimming massage also helps to increase microcirculation and help release water and toxins from the body's connective tissues.

Lymphatic Massage or lymph drainage massage is a technique used to help increase lymph flow. Increased lymph flow removes harmful substances from the tissues and increases immune function. This specialized massage can be useful in cases of edema, sports injury or for people experiencing a sluggish immune system or those suffering from a lack of energy.

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Hot Stone Massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release.

Cold Stone Massage, using white or black marble stones, can be used for relaxation, energy balance, deep tissue massage, reflexology, injury rehabilitation and other types of massage therapy.  Cooled Stones are a great addition to the warmed stones.  They can reduce inflammation, restore temperature and energy balance, and be stimulating.

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Balinese Massage uses a combination of gentle stretches, acupressure & aromatherapy oils to stimulate the flow of blood, oxygen and 'qi' (energy) around your body, and bring deep relaxation and wellness. An ancient technique, Balinese massage uses a variety of techniques including skin rolling, kneading, stroking, acupressure & reflexology; essential oils will relax & soothe you. This is a rigorous & luxurious spa treatment and a great one to choose if you want to experience a variety of massage techniques, relax and feel spiritually renewed at the same time. Balinese massage is related to Ayurveda, the Indian holistic medical system. A relaxation massage with attitude, this treatment will boost your circulation and give you a deep tissue and muscular massage as well.

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A Body Masque and Body Cocoon-Wrap often takes place after a scrub. After you rinse off the salt you return to the treatment table. If you're slathered with mud, algae, or seaweed and wrapped in a thermal blanket, it's a "detoxifying" treatment that stimulates your metabolic system, speeding its ability to carry away waste products. If the product is cream or lotion, it's a "hydrating" treatment. A body wrap can also be a wrapping treatment used to treat cellulite. It sometimes has a diuretic effect that aids in temporary weight reduction.

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Body Scrubs are a great way to keep your skin healthy and beautiful through a process called exfoliation. Exfoliant are the abrasive material like salt, sugar, rice bran, jojoba beads, apricot kernels or coffee grounds that rubs away the dead skin cells on the surface, revealing the softer, younger cells just below.

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The most famous water therapy is Water Shiatsu which uses gentle movement & acupressure for relaxation. Although this method can be practiced in any shallow body of water but to get its full benefit if carried out in warm mineral water. To get started, you need a partner to help you in certain steps as you go along.

Because of the unique properties of water, people of different fitness and age levels can safely enjoy Water Yoga. Conditions such as arthritis, multiple sclerosis, obesity and others can make traditional yoga practice on land extremely difficult. Gravity during standing poses (“asanas’) may also be too great for deconditioned individuals just beginning physical activity after illness or injury. But buoyancy and hydrostatic pressure of the water support the body in all directions making most standing yoga poses easier. Over time practicing the poses in water will lead to greater strength and stability. Often people move on to broaden their yoga practice on land after training in the water.

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Pediatric (Baby) Massage is one of the most natural and pleasant methods of providing this early nurturing contact.  With this in mind, if infants are nurtured and cared for, as adults they are assets to the community and are contributing to society through a positive work ethic. This benefits their family, school, community & nation. What exciting results from parents investing 15 min a day.

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Prenatal Massage shares many of the goals of regular massage — to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

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Massage for the elderly is also called "Geriatric Massage". Specialized techniques are used to accommodate the changing needs of the aging body, providing that little extra care.  Great care is taken in the positioning of an elderly client, and once positioned on the massage table, a senior will rarely be asked to move, as is typical with other types of massage.

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Important: Schedules and topics are subject to change without prior notice. Please contact us three (3) days for reservation and confirmation of your attendance.